Metaphors of Movement Therapy
Finding Where Are You, Really?
Not broken. Not lost. Just… not moving.
These aren’t just casual phrases. They are precise, personal maps of how your unconscious mind is trying to tell your story.
When explored properly, these metaphors become the doorway to powerful insight and meaningful change
Metaphors of Movement is a powerful, experiential approach that helps you access the deeper structure of your thinking — not through analysis or diagnosis, but by exploring the metaphors you naturally use to describe your experience.
“I feel like I’m stuck in a hole.”
“I’m carrying so much.”
“I keep hitting a wall.”
“I don’t know which way to turn.”
What Is Metaphors of Movement?
We often try to make sense of our struggles by thinking harder, talking more, or trying to change our mindset. But sometimes, no matter what we do, we still feel stuck.
And here’s the surprising truth: the way you describe your life — the exact words you use — may already contain the key to understanding what’s really going on.
How It Works?
From the Inside Without Overwhelm.
This is not a talk therapy. It’s not mindset coaching. It’s a guided exploration into the inner terrain of your experience. We begin by listening carefully to the language you already use. From that, we identify the metaphor that represents your stuckness. Then, together, we step inside it.
Where are you? What’s around you? What are you trying to do — and what’s preventing movement?
You’ll be amazed at the detail and clarity that begins to emerge. And once you see it, you cannot unsee it.
The map changes. And so do you.
My clients are often thoughtful, intelligent, and have done the work. Many have been in therapy, coaching, or self-development for years. And yet, something still feels unresolved — like a quiet stuckness underneath all the insight.
That’s where Metaphors of Movement excels. It reveals what talking about the problem often misses.
“I never realised I was describing my life so literally — and once I saw it, I could finally do something different.”
Clients often tell me:
No long-term commitment is required. Even one session can lead to lasting change. Let’s explore your unique metaphor — and discover where you really are… and where you’re ready to go next.
Clarity without pressure
Movement without force
Deep insight without emotional overwhelm
This work offers:
People who feel “stuck” but can’t explain why
Professionals facing repeated patterns or inner dilemmas
Anyone ready to move beyond understanding into transformation
It’s ideal for:
