please bear in mind, The initial consultation is not a therapy session and not a commitment to work together at this point yet.
It is a focused conversation to understand what you have already tried, where you feel stuck now, and whether my way of working is appropriate for you.

This Zoom session is a gentle first step for you to share what’s been going on, what you’d like support with, and to explore how therapy with me might help.

There’s no pressure — just a calm, confidential conversation to see what’s possible.
Simply choose a time that works for you and I'm looking forward to connecting.


My face-to-face offices are based in London & Watford